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Home » From Scratch » Pumpkin Muffins Recipe

Pumpkin Muffins Recipe

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Victoria Pruett Author: Victoria Pruett   Published: October 21, 2026

Soft, fluffy, and packed with warm fall spices, these pumpkin muffins are everything you want in an autumn treat! Made in just one bowl and ready in under 30 minutes, this recipe is as easy as it gets. We make ours with fresh milled einkorn flour, but any wheat flour works beautifully!

A serving bowl with finished pumpkin muffins filled to the top
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Homemade Pumpkin Muffins

Between the pumpkin bread, the pumpkin cupcakes, and the pumpkin pasties, we go through a ton of homemade pumpkin pie spice. And now that we have perfected these easy one-bowl pumpkin muffins, I’m going to need to make an even larger batch of pumpkin pie spice!

Perfect for an easy breakfast beside a few eggs, or an afternoon snack, these pumpkin muffins are a must-have for your fall menu!

ingredients for homemade pumpkin muffins laid out of a white kitchen counter

Ingredients

Here’s a quick look at what goes into these pumpkin muffins, along with some explanation and substitution information!

  • Pumpkin Puree – Canned or homegrown work really well! If you are growing your own pumpkins or making puree from fresh pumpkins, you may need to strain the mix a bit if it’s very runny. It should be thick and smooth for this recipe!
  • Butter – We use salted butter, but really, any butter you have on hand will work!
  • Sugar – Granulated sugar is traditional, but we have also used panela, maple sugar, maple syrup, and allulose with great success. If you decide to use a liquid sweetener, reduce the total measurement by about 25% to 3/4 cup.
  • Molasses – I prefer using molasses in recipes instead of brown sugar, when possible, as it provides a much deeper flavor. However, you can also divide the sugar amount in this recipe into half and use 1 part white sugar and 1 part brown sugar instead of using molasses.
  • Eggs – Whole eggs are called for, however, you can also use 1/2 cup of Greek yogurt in place of the eggs if needed. Just note that you may need to increase the flour by 1/4 cup when using yogurt.
  • Pumpkin Pie Spice – We like to use homemade pumpkin pie spice, but use what you have!
  • Cinnamon – Any ground cinnamon will work!
  • Baking Powder – If you don’t have any on hand, you can also make your own baking powder!
  • Sea Salt – Any sea salt will work!
  • Vanilla Extract – We love using our homemade Mexican vanilla extract, but use what you have!
  • Fresh Milled Flour – We like to use einkorn flour, but use any wheat berries you have on hand. If you want to use all-purpose flour, you can use The Einkorn Kitchen app to convert it in seconds!

Instructions

I love how simple this recipe is and how few dishes there are to wash once you’re finished! Unlike other pumpkin muffin recipes that call for two or more bowls, this recipe was crafted to be a one-bowl recipe!

Step 1:

Preheat the oven to 375°F and grease a 12-cavity tin muffin pan.

In a medium bowl, combine the pumpkin puree, butter, sugar, molasses, eggs, spices, baking powder, salt, and vanilla extract. Whisk until very smooth.

Mixing bowl with ingredients ready to be mixed.
Finished mix of all wet ingredients plus the spices.

Step 2:

Fold in the fresh milled flour until just combined. Don’t overmix or the muffins will end up very dense!

Divide the batter fully into the 12 cavities. They don’t rise much, so the cavities will be fairly full!

NOTE: If you are not using einkorn or fresh milled flour, only fill the tins about 3/4 of the way instead of fully dividing it among the 12 cavities!

Mixing bowl with fresh milled einkorn being folded in
portioning the batter into a muffin tin

Step 3:

Bake for 20-25 minutes, or until you get a clean toothpick test.

Let the muffins rest for about 5 minutes before removing them from the pan. Allow them to cool completely before storing or serve them warm.

finished pumpkin muffins in a muffin tin
a finished pumpkin muffin with a bit taken out so you can see the crumb. It sits on top of a pile of other finished pumpkin muffins

Even More Pumpkin Recipes to Try Next!

If you’re like me and can’t get enough pumpkin spiced treats this fall, then these recipes are for you!

  • Cozy Pumpkin Chocolate Chip Muffins
  • Pumpkin Cupcakes with Spiced Buttercream
  • Einkorn Pumpkin Bread
Finished pumpkin muffins in a white serving bowl

One-Bowl Pumpkin Muffin Recipe

These easy one-bowl pumpkin muffins are soft, fluffy, and packed with warm fall spices! Made with einkorn flour or any wheat, ready in just 25 minutes!
5 from 1 vote
Print Pin Rate
Course: Breakfast, Dessert, Snack
Cuisine: American
Keyword: easy pumpkin muffin recipe, homemade pumpkin muffins, one bowl pumpkin muffin recipe, pumpkin muffins, pumpkin muffins recipe
Prep Time: 5 minutes minutes
Cook Time: 20 minutes minutes
Total Time: 25 minutes minutes
Servings: 12 muffins
Calories: 228kcal

Ingredients

  • 15 ounces pumpkin puree
  • 1/2 cup salted butter melted
  • 1 cup sugar
  • 1 teaspoon molasses
  • 2 eggs
  • 1 Tablespoon pumpkin pie spice
  • 2 teaspoons cinnamon
  • 2 teaspoons baking powder
  • 1/2 teaspoon fine sea salt
  • 1 teaspoon pure vanilla extract
  • 240 g fresh milled flour

Instructions

  • Preheat the oven to 375°F and grease a 12-cavity tin muffin pan.
  • In a medium bowl, combine the pumpkin puree, butter, sugar, molasses, eggs, spices, baking powder, salt, and vanilla extract. Whisk until very smooth.
  • Fold in the fresh milled flour until just combined. Don’t overmix or the muffins will end up very dense!
  • Divide the batter fully into the 12 cavities. They don’t rise much, so the cavities will be fairly full!
    NOTE: If you are not using einkorn or fresh milled flour, only fill the tins about 3/4 of the way instead of fully dividing it among the 12 cavities!
  • Bake for 20-25 minutes, or until you get a clean toothpick test.
  • Let the muffins rest for about 5 minutes before removing them from the pan. Allow them to cool completely before storing or serve them warm.

Notes

Ingredients

Here’s a quick look at what goes into these pumpkin muffins, along with some explanation and substitution information!
  • Pumpkin Puree – Canned or homegrown work really well! If you are growing your own pumpkins or making puree from fresh pumpkins, you may need to strain the mix a bit if it’s very runny. It should be thick and smooth for this recipe!
  • Butter – We use salted butter, but really, any butter you have on hand will work!
  • Sugar – Granulated sugar is traditional, but we have also used panela, maple sugar, maple syrup, and allulose with great success. If you decide to use a liquid sweetener, reduce the total measurement by about 25% to 3/4 cup.
  • Molasses – I prefer using molasses in recipes instead of brown sugar, when possible, as it provides a much deeper flavor. However, you can also divide the sugar amount in this recipe into half and use 1 part white sugar and 1 part brown sugar instead of using molasses.
  • Eggs – Whole eggs are called for, however, you can also use 1/2 cup of Greek yogurt in place of the eggs if needed. Just note that you may need to increase the flour by 1/4 cup when using yogurt.
  • Pumpkin Pie Spice – We like to use homemade pumpkin pie spice, but use what you have!
  • Cinnamon – Any ground cinnamon will work!
  • Baking Powder – If you don’t have any on hand, you can also make your own baking powder!
  • Sea Salt – Any sea salt will work!
  • Vanilla Extract – We love using our homemade Mexican vanilla extract, but use what you have!
  • Fresh Milled Flour – We like to use einkorn flour, but use any wheat berries you have on hand. If you want to use all-purpose flour, you can use The Einkorn Kitchen app to convert it in seconds!

Nutrition

Nutrition Facts
One-Bowl Pumpkin Muffin Recipe
12 portions per recipe
Amount Per Serving (1 muffin)
Calories 228 Calories from Fat 81
% Daily Value*
Fat 9g14%
Saturated Fat 5g31%
Trans Fat 0.3g
Polyunsaturated Fat 1g
Monounsaturated Fat 2g
Cholesterol 48mg16%
Sodium 242mg11%
Potassium 172mg5%
Carbohydrates 35g12%
Fiber 3g13%
Sugar 18g20%
Protein 4g8%
Vitamin A 5795IU116%
Vitamin C 2mg2%
Calcium 70mg7%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.
Tried this recipe?Mention @AModHomestead or tag ##amodernhomestead!

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Finished pumpkin muffins in a white serving bowl. a text overlay reads seriously the best pumpkin muffins

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Filed Under: All Posts, Einkorn Flour, From Scratch Tagged With: Bread, Breakfast, Cooking, Dessert, Einkorn, Fall, Fall Desserts, From scratch, Homestead Pantry, Muffins

About Victoria Pruett

Victoria Pruett is a homesteader and from-scratch chef, sharing life-tested homesteading wisdom. Her recipes, (built around einkorn flour, simple Southern cooking, and scratch ingredients), along with her gardening, canning, and frugal-living advice, have empowered millions of readers to grow food and cook from the ground up. Victoria's work has been featured in Homestead Living magazine, Mother Earth News, The School of Traditional Skills, and many other online resources. Read More ->

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ABOUT THE AUTHOR

Victoria Pruett

Victoria Pruett is a homesteader, from-scratch cook, and author of Creating A Modern Homestead. Her recipes, (built around einkorn flour, simple Southern cooking, and scratch ingredients), along with her gardening, canning, and frugal-living advice, have empowered millions of readers to grow food and cook from the ground up.

Victoria’s work has been featured in Homestead Living magazine, Mother Earth News, The School of Traditional Skills, and many online resources.

Read More ->

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