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Home » GAPS Diet Info » Paleo Coconut Flour Vanilla Cupcakes

Paleo Coconut Flour Vanilla Cupcakes

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March 13, 2021 by Victoria Leave a Comment

Whether you are on the Paleo diet, are trying to cut out wheat, or you're healing your gut with the GAPS diet, these Paleo vanilla cupcakes made with coconut flour and honey are just the thing! Topped with a bit of honey sweetened buttercream icing, these coconut flour cupcakes are perfect for birthday parties, or just because!

Paleo GAPS coconut flour vanilla cupcakes with buttercream icing in a cream cupcake wrapper

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When you are having birthday parties, holidays, and other special occasions, you want the comfort of familiar foods. This can be tough if you can't use your normal "favorite recipes"! This coconut flour vanilla cupcake recipe is the perfect Paleo and GAPS replacement for the standard vanilla cupcake recipe you are used to!

Moist and tender, even Standard American Diet eaters will love these cupcakes!

Paleo Coconut Flour Vanilla Cupcakes

When we were doing the gut healing diet GAPS, we did a lot of experimenting with coconut and almond flours for baked goods. This recipe was one of our favorites for an occasional sweet treat!

I paired it with my delicious honey sweetened buttercream icing for a delicious treat even my non-GAPS family members love!

You May Also Enjoy:

GAPS Chocolate Cake

Coconut Flour Blueberry Muffins

Coconut Flour Chocolate Chip Cookies

Paleo Coconut Flour Vanilla Cupcakes

Topped with a bit of honey sweetened buttercream icing, these Paleo coconut flour vanilla cupcakes are perfect for birthday parties, or just because!
5 from 9 votes
Print Pin Rate
Course: Dessert
Cuisine: American
Keyword: Coconut Flour Cupcakes, Coconut Flour Vanilla Cupcakes, GAPS Cupcakes, GAPS Vanilla Cupcakes, Paleo Cupcakes, Paleo Vanilla Cupcakes
Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes
Servings: 12 Cupcakes
Calories: 140kcal

Ingredients

  • 1/2 cup coconut flour
  • 4 eggs
  • 1/2 cup raw honey
  • 1/3 cup coconut oil or butter melted
  • 2 Tablespoon milk any type
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon apple cider vinegar
  • 1/4 teaspoon sea salt
  • 1 teaspoon vanilla extract optional

Instructions

  • In a large bowl, combine all ingredients EXCEPT coconut flour and stir well until thoroughly mixed.
  • Shake coconut flour into the flour, stirring the entire time. This will help avoid lumps in the batter! Let batter rest for 5 minutes.
  • Fill 12 cupcake liners 3/4 of the way with batter and bake at 350 degrees for 15 to 20 minutes or until golden brown.
  • Allow to cook fully before adding frosting of your choice or enjoy plain!

Notes

Pair with a delicious honey buttercream frosting for a classic vanilla cupcake experience!
 
* Nutritional values calculated with coconut oil

Nutrition

Nutrition Facts
Paleo Coconut Flour Vanilla Cupcakes
Amount Per Serving (1 Cupcake)
Calories 140 Calories from Fat 72
% Daily Value*
Fat 8g12%
Saturated Fat 6g38%
Trans Fat 1g
Cholesterol 55mg18%
Sodium 145mg6%
Potassium 32mg1%
Carbohydrates 15g5%
Fiber 2g8%
Sugar 12g13%
Protein 3g6%
Vitamin A 83IU2%
Vitamin C 1mg1%
Calcium 22mg2%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
Tried this recipe?Mention @AModHomestead or tag ##amodernhomestead!

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Paleo GAPS coconut flour vanilla cupcakes with buttercream icing in a cream cupcake wrapper

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Filed Under: All Posts, From Scratch, GAPS Diet Info, Gut Healing Recipes Tagged With: Clean Eating, Cooking, Dessert, From scratch, GAPS Diet, Gluten Free, Paleo

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Hi there! I’m Victoria – a work at home mom to an active 4 year old, homesteader, from scratch chef, and full time blogger!
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